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Home page >> Guides >> Food, Drink and Recipes >> Foods and Recipes >> Food - General >> How to make humus

Food, Drink and Recipes

How to make humus

7/17/2010 11:34:52 AM
By: Lacooky
Beginner

Ranking:

(2Ranks)

It’s pretty easy and very cheap to make your own humus. You can soak a large amount of chick peas and freeze them and use portions anytime for a quick dip.

Difficulty level: Beginners

Instructions:

2 pounds cooked chickpeas
2 cloves crushed garlic
2 tablespoons lemon juice
¼ cup tehina concentrate, plain or seasoned
2 tablespoons olive oil
½ cup of water

Soak chickpeas overnight and rinse them off

Boil them in fresh water for about an hour and a half or until they are cooked through but not overcooked to the point they fall apart

Strain, rinse off again and strain well

Mix all the listed ingredients in a blender until the chickpeas make a paste

Add a little water and continue blending.
Add more water, a little at a time until the humus reaches the consistency you prefer
Add salt to taste

*In the Middle East, humus is often served with a tablespoon or 2 of prepared tihina in the center and a few tablespoons of olive oil dribbled over the top.

Bon Appetite!

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