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Here you can find and contribute to guides about different diets.

9/28/2014 12:52:57 PM

Keeping track of what you eat makes it easier to be in control and lose weight. Here are some free ways to do it.
Health >> Dieting >> Diets

10/9/2012 12:42:04 AM

This is a quick and easy way to make a low calorie hot chocolate. Very helpful for chocoholic moments
Food, Drink and Recipes >> Foods and Recipes >> Food - General

5/24/2011 1:53:01 PM

One of the big problems in weight control is a mood to snack or real hunger and nothing guilt-free ready to put in your mouth - NOW. This guide will show you how to prepare a snack that will satisfy the need to crunch, fill you up and help you feel more in control
Food, Drink and Recipes >> Fruit and Vegetables >> Salads
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